This Popular Fruit Can Help Reduce Your Risk Of Cancer – Health Digest

Although you can take resistant starch as a supplement powder, you can find resistant starch naturally…

Avoid Eating Salted Peanut Butter If You Have These Medical Conditions – Health Digest

Sodium is most often consumed in the form of salt, and according to the U.S. Centers…

Strange Things That Can Happen To Your Body When You Skip Eating Breakfast – Health Digest

By depriving yourself of certain nutrients in the morning, your scalp could end up paying the…

The Unexpected Carb That Could Help Protect You From Cancer – Health Digest

Sourdough bread is healthier because it’s made somewhat differently than traditional bread. While you don’t need…

Avoid Eating This Type Of Vegetable Before Having Sex – Health Digest

All vegetables contain fiber and this is why they’re recommended as part of a healthy diet.…

Is This Popular Spice The Secret To Natural Heartburn Relief? – Health Digest

Ivan Pantic/Getty Images Although generally not considered a serious health issue, heartburn can still be severely…

The Happy Feeling Some People Experience Right Before Death – Health Digest

It is not uncommon for people at the end of life to voluntarily reduce their nutritional…

TV Doctor Michael Mosley tell us everything we need to know about the Keto Diet

‘Ketosis turns you into a fat-burning machine’ – TV Doctor Michael Mosley reveals everything we need…

This Canned Protein Isn’t As Healthy As You Thought – Health Digest

The USDA reports that in one 5-ounce can of chicken without the broth, there’s 602 milligrams…

Do This With Your Eyes To Fall Asleep In Record Time – Health Digest

The basic premise with paradoxical intention is to remove the anxiety surrounding falling asleep by focusing instead…