We Tried Eating Dragon Fruit To Poop Instantly. Here’s How It Went – Health Digest

Doing a little digging, I found that there were three different species of dragon fruit. The…

The Unusual Exercise Men Can Do To Prevent Prostate Symptoms – Health Digest

You might think Kegels are for pregnant or menopausal women, but everyone’s muscles in the pelvic…

Can Peanut Butter Reduce Inflammation? Here’s What We Know – Health Digest

Even though two tablespoons of peanut butter have just 3 grams of saturated fat, you don’t…

If This Happens After Sex, You Might Have Endometriosis – Health Digest

Characterized by severe chronic pelvic pain, endometriosis is a result of abnormal tissue growth that takes…

Are Eggs Bad For Your Cholesterol? A Dietitian Settles The Debate – Health Digest

The American Heart Association says that the previous association between high-cholesterol foods and blood cholesterol might…

The Popular Dried Fruit That Can Help Lower High Blood Pressure – Health Digest

Most Americans don’t get the recommended 3,400 milligrams of potassium a day for men and 2,600…

Eating Cheese Has An Unexpected Effect On Your Kidney Stone Risk – Health Digest

It sounds counterintuitive that you should eat more calcium to prevent kidney stones, but when you…

Can You Lower Your Cholesterol In Just 7 Days? Our Doctor Explains – Health Digest

Triglycerides aren’t talked about as much as cholesterol, but high triglyceride levels can also increase your…

Eating Protein Bars Has An Unexpected Effect On Your Cholesterol – Health Digest

If you’re watching your cholesterol, the American Heart Association says to limit your amount of saturated…

If Your Fingers Look Like This, You Might Have High Blood Pressure – Health Digest

Your heart needs to work harder to pump blood through your body, and sometimes blood has…