Avoid Eating Peanut Butter If You Have This Medical Condition – Health Digest

A person with dysphagia has trouble swallowing, explains Drugs.com. Most often seen in older adults, the…

The Polarizing Protein That Can Lower High Cholesterol – Health Digest

Soy proteins and peptides boost the activity of LDL receptors that control cholesterol levels in your…

Popular Supplements That Can Make Your Poop Even Smellier – Health Digest

Vitamins A, D, E, and K are among the kinds of supplements that can make our…

What Happens To Your Metabolism When You Don’t Eat Enough Protein – Health Digest

Slowing your metabolism isn’t something anyone wants, especially those trying to lose weight. However, understanding the…

What Happens To Your Body When You Sleep Upright – Health Digest

According to a small 2018 study published in Chronobiology International, sleeping upright may place the body…

Eat This Popular Breakfast Food To Give Your Iron Levels A Boost – Health Digest

Iron plays a crucial role in producing the protein hemoglobin which is responsible for transporting oxygen via…

Holiday Heart Syndrome Signs You Should Keep An Eye Out For This Season – Health Digest

According to a 2017 article in Alcohol Research, alcohol weakens your heart’s ability to contract, which…

When You Cram Your Daily Protein Intake Into One Meal, This Is What Happens – Health Digest

Your body needs certain nutrients to meet the demands of the moment. You don’t need a…

Avoid Eating Beans If You Have These Medical Conditions – Health Digest

People who suffer from gout can tell you that the condition is no joke. Gout is…

What Happens To Your Body If You Eat When You’re Not Hungry – Health Digest

Strange as it may seem, the digestive process is mental as much as it is physical.…