What It Means When You Wake Up With Smelly Armpits – Health Digest
It’s not just an overheated bedroom, those weighted blankets, unbreathable mattresses, or long-sleeved pajamas that could…
What Happens To Your Cholesterol When You Only Eat Once A Day – Health Digest
Four meals a day might sound like a lot, but it might be good for some…
Stress Has An Unexpected Effect On Your Nose – Health Digest
When you get a stuffy nose, you may not think that stress could’ve contributed to it,…
What Happens To Your Brain When You Eat Fruit Every Day – Health Digest
A 2023 article in the Journal of the Science of Food and Agriculture says that gut…
Everything That’s Not Healthy About Frozen Dinners – Health Digest
Evidence suggests a link between high consumption of very processed foods, like ultra-processed frozen meals, and…
This Part Of Your Body Ages Faster During Winter – Health Digest
Winter is synonymous with the holidays and festive season for most people. This not only means…
Eating Too Much Fruit Has An Unexpected Effect On Your Muscles – Health Digest
According to a 2020 study done by the University of East Anglia (UEA) and published in the Journal…
The Way You Chew Your Food Has An Unexpected Effect On Your Weight – Health Digest
There is also some science to support the theory that the way you chew your food…
The Best Nondairy Milk To Drink For Gut Health – Health Digest
Per a 2016 study in the Journal of Agricultural and Food Chemistry, soy foods and components have…