What It Means When Feeling Anxious Gives You The Hiccups – Health Digest
Nervousness, fright, stress, and anxiety can irritate the phrenic nerve which runs from your brain to the diaphragm,…
Vegetables That Have More Protein Than A Glass Of Milk – Health Digest
Small but mighty, lentils are distinguished by their diverse colors, textures, and flavors, offering a broad…
What Happens To Your Heart When You Eat Applesauce Every Day – Health Digest
Because applesauce is made from apples, you’ll get the health benefits of apples as well. According…
What Happens To Your Memory When You Drink Milk Every Day – Health Digest
Scientists at the University of Kansas Medical Center found that drinking three cups of cow’s milk…
The Exercise Mistake That’s Making You Look Older – Health Digest
Your pelvic floor is a collection of muscles and tissues that make up the bed or…
Eat 3 Eggs Worth Of Protein With Just One Plant-Based Food – Health Digest
For starters, lentils are a colorful and shelf-based alternative protein source. Proteins are often referred to…
The Leg Exercise You Should Do At Least Once A Year To Test Your Brain Health – Health Digest
Without holding onto anything, how long can you stand on a single leg? Be sure to…
Everything That’s Not Healthy About Plant-Based Meat Substitutes – Health Digest
Sweetness isn’t usually the first adjective that comes to mind when one thinks of meats and…
What It Means When Your Poop Smells Like Rotten Eggs – Health Digest
What role does sulfur play in our health? “Sulfur is the third most abundant mineral in…