What Really Happens To Your Body When You Drink A Starbucks Latte Every Day – Health Digest

Acne continues to be a common skin problem beyond adolescence, as noted in a 2020 study…

One Type Of Exercise Is Excellent For Your Skin, According To A New Study – Health Digest

The study compared aerobic training and resistance training in skin aging in inactive middle-aged women in…

The Unexpected ‘Health’ Food That Has More Sugar Than A Krispy Kreme Donut – Health Digest

The American Heart Association explained that natural sugars are those that occur in food in its…

What Happens In The Final Moments Before Death – Health Digest

In an exclusive interview with Health Digest, Dr. Christopher Kerr explains what experiences to expect in…

Should You Wash Eggs Before Cooking Them? The USDA Explains – Health Digest

Marisa Bunning, a professor and food safety extension specialist in the Department of Food Science and Human…

Expert Weighs In On Controversial Prime Energy Drink – Health Digest

To shed some light on the possible health impacts associated with high levels of caffeine consumption,…

The Narcissist in my Bedroom – Healthista – Healthista

Loving a Narcissist – your love will be never be enough for those who don’t know…

‘Eat Right, Lose Weight’ – the groundbreaking health book that changes everything 

‘Eat Right, Lose Weight’ – the groundbreaking health book that changes everything says Healthista columnist Georgie…

7 natural energy boost tips to try this summer – Healthista

Healthista spoke to Antonia Harman – a multi award winning energy expert and author of Energy…

5 nutritionist approved ways to manage your blood sugar levels – Healthista

Constant sugar cravings? Low energy or mood? Your blood sugar levels could be to blame. Healthista gets advice from Nutritional…