Protein Mistakes You Should Avoid As You Age – Health Digest

No two people are alike. One’s needs can differ dramatically from another, especially where protein is…

The Unique Exercise That Can Help Your Brain Age Backwards – Health Digest

A 2023 study in the Annals of Internal Medicine sought to determine if tai chi or…

A Man’s Prostate Starts Getting Bigger At This Young Age – Health Digest

The NIDDK reports that, throughout life, the prostate goes through two major growth stages, although according…

Science Says You’ll Have The Best Sex At This Unexpected Age – Health Digest

Experts seem to think that the best sex comes at this unexpected age because you’re a…

Eating Peanut Butter As You Age Has Some Major Benefits – Health Digest

A 2021 study in Current Developments in Nutrition collected the food intake of almost 3,000 people…

Tips For A Healthy Sex Life As You Age, According To Dr. Ruth – Health Digest

The biggest concern Dr. Ruth has come across when it comes to sex as you age…

The 10 States Where People Die At The Youngest Age, Ranked – Health Digest

As it turns out, if you live in the United States, the state where you reside…

This Popular OTC Pain Medication Gets Riskier To Take As You Age – Health Digest

A 2015 article in Therapeutics and Clinical Risk Management took a closer look at how ibuprofen…

Your Risk Of Heart Disease Goes Up When You Reach This Age – Health Digest

Heart disease is an umbrella term that refers to numerous medical conditions affecting the heart and…