The Controversial ‘Bad’ Breakfast Food That Can Actually Help Boost Your Immune System This Winter – Health Digest

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The Underrated Stone Fruit That Can Help You Poop Fast (And Lower Bad Cholesterol) – Health Digest

Josep Suria/Shutterstock If you’ve been indulging in too…

Science Explains The Unnerving Connection Between Bad Dreams And Dementia – Health Digest

VesnaArt/Shutterstock How often have you woken up after…

Should You Take Ibuprofen After Getting A Bad Sunburn? Here’s What We Know – Health Digest

The danger with turning to over-the-counter NSAIDs like ibuprofen for sunburn lies in their ease of…

Are Eggs Bad For Your Cholesterol? A Dietitian Settles The Debate – Health Digest

The American Heart Association says that the previous association between high-cholesterol foods and blood cholesterol might…

The Ingredient In Store-Bought Pasta Sauce That Can Raise Your Bad Cholesterol – Health Digest

High-fructose corn syrup, which is an artificial sugar made from corn syrup, is not very different from…

Is Drinking Milk Good Or Bad For Your Eyes? What The Experts Say – Health Digest

There are not a lot of studies out there directly linking bad eye health to saturated…

Is It Bad To Drink Juice On An Empty Stomach? What To Consider – Health Digest

Nutritionist, certified diabetes educator, and physiotherapist, Archana Batra told Indian Express that juices are packed full…

Why Your Pre-Workout Smoothie Could Be A Bad Idea – Health Digest

Even if you’re trying to increase your protein intake to build or retain muscle, adding a…

Why A Pus-Filled Pimple Isn’t Bad News – Health Digest

Dealing with pimples can be frustrating, but they are a natural part of the skin’s healing…