If you love to dance, you should continue to dance for your health and your overall…
Tag: Believing
Dangerous Sex Myths From TikTok You Should Stop Believing – Health Digest
There are a number of online myths circulating about having sex during menstruation. These can range…
The Protein Myth You Should Stop Believing About Your Bones – Health Digest
Researchers from a 2013 scientific review published in the British Journal of Nutrition explain how the…
11 Protein Myths You Should Stop Believing – Health Digest
The debate over whether animal-based proteins surpass their plant-based counterparts is a myth that warrants examination.…
The Athletic Myth About Sex You Should Stop Believing – Health Digest
However, sex does not seem to hinder an athlete’s performance as previously believed. This was evidenced…