This Popular Summer Vegetable Has More Potassium Than A Banana (And Can Help Lower High Blood Pressure) – Health Digest

DavideAngelini/Shutterstock Potassium is one of those important minerals that…

What Happens To Your Blood Pressure When You Follow The Carnivore Diet – Health Digest

Halfpoint Images/Getty Images There are plenty of diets floating…

Cialis Has An Unexpected Effect On Your Blood Pressure (But Only If You Take These Medications) – Health Digest

Milko/Getty Images Cialis (tadalafil) is a medication that is…

A Low-Fat Diet Has An Unexpected Effect On Your Blood Pressure – Health Digest

Daniel De La Hoz/Getty Images Low-fat diets were all…

The Healthy Bean That Can Lower Blood Pressure And Help You Sleep – Health Digest

Xixinxing/Getty Images Beans go with just about anything: a…

The Unexpected Reason You Should Avoid Eating Raisin Bran If You Have High Blood Pressure – Health Digest

Inside Creative House/Shutterstock High blood pressure is often called…

Eating Potatoes Every Day Has An Unexpected Effect On Your Blood Pressure – Health Digest

Standret/Getty Images Potatoes generally get a bad rap. They’re…

The Simple Leg Exercise That Can Help Lower High Blood Pressure (And How To Do It) – Health Digest

While the researchers behind the 2023 study aren’t entirely sure how certain exercises performed better than…

What Happens To Your Blood Pressure When You Eat Oatmeal Every Day – Health Digest

Oatmeal might be a good source of iron, magnesium, zinc, and selenium, but other nutrients in…

When You Eat Canned Tuna, This Is What Happens To Your Blood Pressure – Health Digest

Sodium is one of the surprising things that can affect your blood pressure. As explained by Dr.…