The RENPHO Elis 2X Smart Body Scale Tells You About Your Muscle Mass, Metabolic Age, And More. Why Is This Important? – Health Digest

Distinguishing between water weight and fat is important for a number of reasons. Excess body fat…

When You Eat Peanut Butter With Oatmeal, This Is What Happens To Your Body – Health Digest

Recent diet trends will have you eating crazy amounts of fat or protein, but a more…

Strange Things That Happen To Your Body When You Eat Alone Every Day – Health Digest

Eating alone and social isolation in general can have drastic effects on you, not just physically,…

When You Eat Peanut Butter With Celery, This Is What Happens To Your Body – Health Digest

Eating a snack of celery sticks dipped in peanut butter might help you sleep better. Science…

When You Eat Peanut Butter With Yogurt, This Is What Happens To Your Body – Health Digest

Protein helps you feel full for longer, which is why those looking to shed some pounds…

Strange Things That Happen To Your Body When You Suddenly Stop Doing Cardio – Health Digest

You’re more likely to notice a greater interest in sex if you commit to a regular…

When You Eat A Low-Fat Diet, This Is What Happens To Your Body – Health Digest

Reducing the risk of heart disease was the reason why the low-fat diet was created back…

When You Eat Banana With Peanut Butter, This Is What Happens To Your Body – Health Digest

A medium banana and two tablespoons of peanut butter combined have 611 milligrams of potassium, which…

Weird Things That Can Happen To Your Body After Sex – Health Digest

Bleeding after sex, commonly referred to as “postcoital bleeding,”┬áis something that impacts approximately nine percent of…

Avoid Eating Pasta If This Is Happening To Your Body – Health Digest

While whole wheat pasta is technically processed, it is only minimally processed so it is still…