6 ways to reset your fitness routine if you’ve slacked over the summer  

Had a summer full of fun? Here’s 6 ways to reset your fitness routine if you’ve…

Artificial intelligence – women are becoming AI tech savvy when it comes to their health

Women are turning to artificial intelligence to check their symptoms. Here’s why they are becoming AI…

London Marathon inspired? 8 top tips to get into running

Training for the London marathon (Sunday 23rd April) is well underway. If you’re feeling inspired to…

Selling Sunset star Vanessa Villela shares her secrets on maintaining her camera ready figure

Former Selling Sunset reality TV star Vanessa Villela shares her secrets with Healthista on how to…

12 fitness accessories you didn’t know you needed – Healthista

From smart watches to reusable cups – Healthista tried and tested the best fitness accessories to…

Yoga, Pilates, Barre – what’s the best workout for your Zodiac Sign?

Feeling unmotivated by your fitness plan? Here’s what PT and founder of Sculptrition Amanda Place says…

3 mistakes people make when trying to stay healthy on holiday – Healthista

F45 Trainer Jessica King reveals 3 mistakes people make when trying to stay healthy on holiday. She…

Nutritionist explains why the gorgeous Amal Clooney enjoys seaweed as part of her morning ritual

The gorgeous Amal Clooney reveals she enjoys a breakfast of seaweed. Nutritionist Dr Naomi Newman-Beinart explains…

THIS is why you should wear a supportive sports bra – Healthista

Healthista sat down with design manager of Sweaty Betty Sarah Platts and renowned plastic surgeon Dr. Paul Banwell…