The Absolute Healthiest Breakfast You Can Eat If You Have High Blood Pressure – Health Digest

Daniel De La Hoz/Getty Images High blood pressure (hypertension)…

This Underrated Breakfast Cereal Can Help Lower High Cholesterol (And It’s Not Oatmeal) – Health Digest

Oliver Rossi/Getty Images Breakfast anyone? No, we’re not talking…

When You Eat Cottage Cheese For Breakfast, This Is What Happens To Your Body – Health Digest

Elenaleonova/Getty Images Are you thinking of skipping breakfast? You’d…

When You Drink Orange Juice For Breakfast, This Is What Happens To Your Cholesterol – Health Digest

Impact Photography/Shutterstock Nothing goes better with a breakfast plate…

The Popular Breakfast Food That Can Relieve Your Itchy Mosquito Bites – Health Digest

According to a 2021 study published in the journal Foods, oat beta-glucan or OBG found in…

The Popular Breakfast Food That Can Help Prevent Kidney Stones – Health Digest

For individuals who are considered at high risk for calcium oxalate stones, experts at the Dr.…

The Popular Breakfast Food That Can Lower Your High Cholesterol – Health Digest

Experts point toward a soluble fiber you can find in oats for its cholesterol-lowering properties called beta-glucan.…

The High Protein Breakfast Food That Can Naturally Lower High Cholesterol – Health Digest

Beans for breakfast? Of course. Beans are a popular breakfast food in Latin America, Africa, and…

Men Over 50 Should Avoid Eating This Popular Breakfast Food – Health Digest

The American Heart Association suggests that men should limit their daily sugar intake to 36 grams a…

Eating These Two Popular Breakfast Foods Together Has An Unexpected Effect On Your Body – Health Digest

It shouldn’t be news to you that orange juice is packed with vitamin C. Vitamin C…