Sodium is most often consumed in the form of salt, and according to the U.S. Centers…
Tag: Butter
These Peanut Butter Alternatives Are Lower In Saturated Fat – Health Digest
You can cut your saturated fat in half by choosing almond butter or sunflower butter over…
What Happens To Your Testosterone When You Eat Peanut Butter Every Day – Health Digest
Two tablespoons of peanut butter have 16 grams of fat and 3 grams of saturated fat.…
Does Eating Peanut Butter Every Day Impact Your Early Death Risk? – Health Digest
A 2015 study in the International Journal of Epidemiology looked at the diets of people aged 55…
Why You Should Think Twice Before Storing Peanut Butter In Your Pantry – Health Digest
According to the 2016 study, researchers found that storage temperature had the greatest impact on the…
What It Means When Eating Peanut Butter Gives You A Headache – Health Digest
If that handful of nuts you’re munching on is peanuts, or if you’re smearing a glob…
What’s Really Hiding Inside Fatso Natural Peanut Butter – Health Digest
When you’re on the lookout for the healthiest brands of peanut butter you can eat, it’s…
Are Quest Peanut Butter Cups Actually Healthy? – Health Digest
With less than 1 gram of sugar per serving, Quest Peanut Butter Cups could be considered…
Can Eating Peanut Butter Reverse This Common Medical Condition? – Health Digest
The American Medical Association officially classified obesity as a disease in 2023 so that it can…
Unexpected Signs You’re Eating Way Too Much Peanut Butter (And Why They’re Concerning) – Health Digest
The high fat content in peanut butter can lead to indigestion due to bloating caused by…