Sourdough bread is healthier because it’s made somewhat differently than traditional bread. While you don’t need…
Tag: Carb
Turns Out Eating This Popular Carb Can Help You Drift Off To Sleep With Ease – Health Digest
It seems the Japanese studies were mainly focused on the sleep-friendly properties of white rice, as…
The Unexpected Way A Low Carb Diet Affects Your Life Expectancy – Health Digest
The study followed more than 15,000 people over 25 years and looked at how their carbohydrate…