When You Eat Fruit Every Day, This Is What Happens To Your Metabolism – Health Digest

Although there are some fruits that contain a decent amount of protein (like guavas, avocados, jackfruit,…

Here’s What Happens To Your Poop When You Eat Fruit Every Day – Health Digest

If processed or fast food has been the bulk of your diet for a while, suddenly…

What Happens To Your Heart When You Take Ibuprofen Every Day – Health Digest

Not all NSAIDs have the same effect on your heart, according to a 2011 meta-analysis in…

What Happens To Your Cholesterol When You Only Eat Once A Day – Health Digest

Four meals a day might sound like a lot, but it might be good for some…

What Happens To Your Brain When You Eat Fruit Every Day – Health Digest

A 2023 article in the Journal of the Science of Food and Agriculture says that gut…

What Happens To Your Libido When You Smoke Marijuana Every Day – Health Digest

Given the fact that cannabis is known to heighten your senses and induce relaxation, it’s not…

What Happens To Your Heart When You Eat Applesauce Every Day – Health Digest

Because applesauce is made from apples, you’ll get the health benefits of apples as well. According…

What Happens To Your Memory When You Drink Milk Every Day – Health Digest

Scientists at the University of Kansas Medical Center found that drinking three cups of cow’s milk…

What Happens To Your Muscles When You Eat Chicken Every Day – Health Digest

Eating chicken alone won’t help you build muscle. You’ll need to incorporate strength training for that.…

What Happens To Your Hair When You Eat Peanut Butter Every Day – Health Digest

One of the reasons you might have taken peanut butter off the menu was to cut…