Peanut butter is also a good source of magnesium. Two tablespoons of smooth, salt-free peanut butter…
Tag: Day
When You Smoke Marijuana Every Day, This Is What Happens To Your Muscles – Health Digest
Referred to as MS spasticity, the muscle stiffness and spasms that come from multiple sclerosis can greatly affect one’s…
We Did A ‘Hot Girl Walk’ Every Day For Two Weeks. Here’s What Happened – Health Digest
Right off the bat, we realized how challenging it is to focus on the three things…
What Happens To Your Cholesterol When You Drink Milk Every Day – Health Digest
In a 2018 study in the European Journal of Clinical Nutrition, people drank about 16 ounces…
The Best Time Of Day To Eat Peanut Butter For Weight Loss – Health Digest
Not necessarily. The answer would depend on your particular weight loss goals and how hungry you…
What Happens To Your Skin When You Eat Peanut Butter Every Day – Health Digest
Ever wondered what helps — from the inside out — to keep your skin glowing and…
Eating Fruit Every Day Has An Unexpected Effect On Your Immune System – Health Digest
Fruit-only diets aside, there’s no discounting the nutritional benefits of consuming fruit every day. The recommended…
When You Eat Peanut Butter Every Day, This Is What Happens To Your Muscles – Health Digest
According to registered dietician Dana Ellis Hunnes (via Men’s Health), the calories in the spread can…
Eating The Same Foods Every Day Has An Unexpected Effect On Your Sleep – Health Digest
The 2013 article in Appetite said that a deficiency in certain nutrients was linked to specific…