What Happens To Your Gut When You Eat Olive Oil Every Day – Health Digest

The gut microbiome and how the “good” and “bad” bacteria within it live in harmony is…

When You Eat Fruit Every Day, This Is What Happens To Your Metabolism – Health Digest

Although there are some fruits that contain a decent amount of protein (like guavas, avocados, jackfruit,…

Here’s What Happens To Your Poop When You Eat Fruit Every Day – Health Digest

If processed or fast food has been the bulk of your diet for a while, suddenly…

What Happens To Your Heart When You Take Ibuprofen Every Day – Health Digest

Not all NSAIDs have the same effect on your heart, according to a 2011 meta-analysis in…

What Happens To Your Cholesterol When You Only Eat Once A Day – Health Digest

Four meals a day might sound like a lot, but it might be good for some…

What Happens To Your Brain When You Eat Fruit Every Day – Health Digest

A 2023 article in the Journal of the Science of Food and Agriculture says that gut…

What Happens To Your Libido When You Smoke Marijuana Every Day – Health Digest

Given the fact that cannabis is known to heighten your senses and induce relaxation, it’s not…

What Happens To Your Heart When You Eat Applesauce Every Day – Health Digest

Because applesauce is made from apples, you’ll get the health benefits of apples as well. According…

What Happens To Your Memory When You Drink Milk Every Day – Health Digest

Scientists at the University of Kansas Medical Center found that drinking three cups of cow’s milk…

What Happens To Your Muscles When You Eat Chicken Every Day – Health Digest

Eating chicken alone won’t help you build muscle. You’ll need to incorporate strength training for that.…