Although parmesan and romano are higher in calcium, both these cheeses are some of the highest…
Tag: Disease prevention
What Is Smegma? The Smelly Truth About Our Bodies – Health Digest
Although the combination of oils, dead skin cells, debris, and other fluids that accumulate by way…
The Salty Snack That Can Actually Help You Lose Weight – Health Digest
Olives are packed full of a lot of essential nutrients, like monounsaturated fats (one type of…
Why The Sadfishing Trend Could Be Dangerous For Your Mental Health – Health Digest
Most of us have a vague idea as to why we post things online. But if…
Avoid This Sleep Position If You Have High Blood Pressure And Sleep Apnea – Health Digest
Obstructive sleep apnea and high blood pressure are two conditions that appear to go hand in…
The High-Protein Snack That Can Help You Lose Weight (And Decrease Your Heart Disease Risk) – Health Digest
Your risk for heart disease increases if you have high cholesterol, high blood pressure, high cholesterol,…
Avoid Eating Peanut Butter With Crackers If You Have This Medical Condition (Or Make This Simple Swap) – Health Digest
When you take in sodium, your body pulls water into your bloodstream and increases the volume…
When You Oversleep, This Is What Happens To Your Heart Health – Health Digest
Even if you’re someone who enjoys a daily workout, doesn’t smoke, and has no family history…
The Popular Fruit That Can Reduce Your Risk Of Kidney Stones – Health Digest
There are a few reasons why this popular fruit should be added to your diet when…
Science Says This Steamy Activity Will Strengthen Your Heart And Help You Sleep – Health Digest
If you’re wondering if saunas are safe for your heart, know that they aren’t thought to…