The Underrated Juice That Can Lower High Blood Pressure And Cholesterol At The Same Time – Health Digest

Ljubaphoto/Getty Images When it comes to juices, orange…

Here’s Your Heart Disease Mortality Risk If You Live In California – Health Digest

Cavan Images / Ron Koeberer/Getty Images California is…

What To Know Before Taking Magnesium And L-Theanine Together For Better Sleep – Health Digest

Simpleimages/Getty Images A quick glance down the sleep…

The Unexpected Way Eating Sourdough Bread Every Day Affects Your Sleep – Health Digest

Irina Wilhauk/Shutterstock Sleep is a basic human need,…

Rice Protein Powder Could Have An Unexpected Effect On Your Blood Pressure – Health Digest

BongkarnGraphic/Shutterstock Do you have hypertension? If so, you’re like…

Eating Greek Yogurt Every Day Has An Unexpected Effect On Your Cholesterol – Health Digest

LightField Studios/Shutterstock If you like the taste, texture,…

An Underrated Winter Squash Can Reduce Your Risk Of Heart Disease And Cancer At The Same Time – Health Digest

Akarawut/Shutterstock Taking advantage of in-season produce allows you…

Why Doctors Don’t Want Us To Sit On The Toilet For More Than 10 Minutes – Health Digest

Jonathan Kirn/Getty Images If you’ve ever taken your…

An Underrated Plant-Based Protein Could Help Lower High Cholesterol (And It’s Not Tofu) – Health Digest

Josep Suria/Shutterstock When it comes to lowering cholesterol,…

One Of The Safest Cholesterol Medications Still Has A Few Unwanted Side Effects – Health Digest

Jlco – Julia Amaral/Getty Images High cholesterol is…