The Unexpected Drink That Has As Much Protein As A Glass Of Milk – Health Digest

People who drink little to no alcohol can develop non-alcoholic fatty liver disease due to obesity,…

What Happens To Your Cholesterol When You Drink Milk Every Day – Health Digest

In a 2018 study in the European Journal of Clinical Nutrition, people drank about 16 ounces…

Drink This Unique Fruit Juice To Help You Poop Instantly – Health Digest

According to registered dietician Michelle Saari (via Long Term Care RD), the hydrating properties of the juice and…

The Best Nondairy Milk To Drink For Gut Health – Health Digest

Per a 2016 study in the Journal of Agricultural and Food Chemistry, soy foods and components have…

What Happens To Your Memory When You Drink Milk Every Day – Health Digest

Scientists at the University of Kansas Medical Center found that drinking three cups of cow’s milk…

The Hidden Dangers Of Drinking Panera Bread’s ‘Charged Lemonade’ Energy Drink – Health Digest

The U.S. Food and Drug Administration recommends that healthy adults keep their caffeine intake under 400…

Drink This Unique Type Of Milk For The Highest Amount Of Protein – Health Digest

A cup of whole milk has 152 calories, 8 grams of protein, and 8 grams of…

Is It Bad To Drink Juice On An Empty Stomach? What To Consider – Health Digest

Nutritionist, certified diabetes educator, and physiotherapist, Archana Batra told Indian Express that juices are packed full…

This Unexpected Drink Can Actually Decrease Hydration – Health Digest

If you're looking to increase your hydration levels throughout the day, be wary of this popular…

What Happens To Your Body When You Drink A Smoothie Every Day – Health Digest

Aside from treating your taste buds, indulging in a daily smoothie can also give a radiant…