Does Eating Peanut Butter Every Day Impact Your Early Death Risk? – Health Digest

A 2015 study in the International Journal of Epidemiology looked at the diets of people aged 55…

Eating Garlic Has An Unexpected Effect On Your Early Death Risk – Health Digest

Garlic has been associated with being anti-inflammatory, protecting against dementia and Alzheimer’s disease, improving blood pressure…

Your Early Death Risk Increases If You Don’t Eat This Popular Protein Source – Health Digest

Yogurt might be linked to a lower mortality risk due to its influence on the health…

What Happens To Your Early Death Risk After A High Cholesterol Diagnosis – Health Digest

If you have your current cholesterol numbers, take the total cholesterol and divide it by your…

When You Stop Drinking Milk, This Is What Happens To Your Early Death Risk – Health Digest

A 2021 meta-analysis in Critical Reviews in Food Science and Nutrition pulled together the results of several…

Your Risk Of Early Death Increases When You Stop Eating This Dessert – Health Digest

Most of the health benefits associated with dark chocolates lie in their rich concentration of flavanols. Cocoa…

Your Risk Of Early Death Goes Up If You Stop Eating This Healthy Protein – Health Digest

In the world of fats, there are ones that aren’t too great for your overall health;…

What Happens To Your Body When You Go To Bed Early Every Night – Health Digest

Going to bed earlier could lead to oversleeping, which has been connected to various health issues,…

Your Risk Of Early Death Goes Up If You Stop Eating This Type Of Fruit – Health Digest

Eating a bowl of berries every day might be key to lowering your risk of early…

Visiting The ER For This Reason Increases Your Risk Of Early Death – Health Digest

You may not think much of a minor slip that hurt your ankle at the Christmas…