Eating Avocado Has A Little-Known Effect On Your Prostate – Health Digest

Although red meat, eggs, and butter are well-known for their cholesterol content, plants have their own…

Eating Celery Every Day Has An Unexpected Effect On Your Cholesterol – Health Digest

Researchers previously believed it was a compound called 3-n-butylphthalide that contributed to celery’s cholesterol-lowering potential, according…

Avoid Eating Eggs If This Is Happening To Your Body – Health Digest

It’s not that eggs are the culprit for constipation, but eating too many eggs without other…

Men Over 50 Should Avoid Eating This Popular Breakfast Food – Health Digest

The American Heart Association suggests that men should limit their daily sugar intake to 36 grams a…

Eating Peanut Butter Has An Unexpected Effect On Your Prostate – Health Digest

The key reason why peanut butter can help with alleviating BPH symptoms lies in beta-sitosterol, which…

Can Eating Cashews Slow Down Aging? – Health Digest

According to WebMD, cashews are chock-full of magnesium, manganese, phosphorus, and zinc, as well as vitamins B6…

Avoid Eating Whole Wheat Bread If You Have This Disease – Health Digest

Affecting approximately 14% of adults in the United States, chronic kidney disease (CKD) occurs when progressive…

Eating These Two Popular Breakfast Foods Together Has An Unexpected Effect On Your Body – Health Digest

It shouldn’t be news to you that orange juice is packed with vitamin C. Vitamin C…

When You Stop Eating Sugar, This Is What Happens To Your Sleep – Health Digest

For starters, consuming a high-sugar diet can lead to a vicious cycle that results in poor…

We Tried Eating Dragon Fruit To Poop Instantly. Here’s How It Went – Health Digest

Doing a little digging, I found that there were three different species of dragon fruit. The…