Eating Cinnamon Has An Unexpected Effect On Your Bones – Health Digest

Cinnamon contains a few nutrients that contribute to overall bone health — potassium, calcium, vitamin A, and vitamin…

Eating Sourdough Bread Has An Unexpected Effect On Your Heart – Health Digest

The fermentation process used to make sourdough bread not only makes it more digestible than other…

Eating Soy Has An Unexpected Effect On A Man’s Prostate – Health Digest

Soy can also supplement radiation therapy in treating prostate cancer by reducing side effects. A 2010 study…

Not Wiping After Peeing Has An Unexpected Effect On Men’s Health – Health Digest

According to Kenny He’s video and subsequent interview with BuzzFeed, not touching toilet paper to the penis…

This Underrated Liquid Has An Unexpected Effect On Your Hydration – Health Digest

The thought of dumping out your pickles to drink the pickle brine might sound gross to…

Sleeping Naked Has An Unexpected Effect On Your Sexual Health – Health Digest

Vaginal yeast infections, also known as vaginal candidiasis, are quite common, affecting up to 3 out of…

Eating Tomatoes Every Day Has An Unexpected Effect On Your Blood Pressure – Health Digest

The National Institutes of Health advises people with high blood pressure to consume foods with at…

Peanut Butter Has An Unexpected Effect On Your Immune System – Health Digest

Peanut butter is a great source of copper, one of the many nutrients involved in immune system…

Eating Chocolate Has An Unexpected Effect On A Man’s Sex Life – Health Digest

Some claim that the high cocoa content in dark chocolate also means a higher concentration of…

Eating Garlic Has An Unexpected Effect On Your Early Death Risk – Health Digest

Garlic has been associated with being anti-inflammatory, protecting against dementia and Alzheimer’s disease, improving blood pressure…