The research study followed 20 people with diabetes, hypertension, and high cholesterol for a year, with…
Tag: Exercise
How To Keep Your Bathroom Products Sanitary With Q-Tips – Health Digest
We get it. Scooping out moisturizer with a Q-tip instead of your fingers certainly seems more…
How To Prevent A Microwave ‘Eruption’ According To The USDA – Health Digest
Chemistry professor and social media content creator Kim Hilton (who goes by the name chemicalkim on…
How TikTok’s ‘Silent Walking’ Trend Can Help Your Mental Health – Health Digest
Lalah Delia, a certified spiritual practitioner and author of the mindfulness book “Vibrate Higher Daily: Live…
Why Your Pee Has A Dark Color After Intense Exercise – Health Digest
Exercise-induced hematuria is usually short-lived and not cause for concern. Experts at the Urology Care Foundation explain…
HIIT or Quit? Why the well-known HIIT workout is falling out of favour
HIIT or Quit? Why High Intensity Exercise aka a HIIT Workout is falling out of favour…
Weird Scientific Facts About Your Mustache You Probably Didn’t Know – Health Digest
You’ve been trying to grow out your mustache and haven’t gotten much past the pencil ‘stache…
Artificial intelligence – women are becoming AI tech savvy when it comes to their health
Women are turning to artificial intelligence to check their symptoms. Here’s why they are becoming AI…
Drinking Diet Soda Has An Unexpected Effect On Your Teeth – Health Digest
Instead of sugar, diet sodas contain greater amounts of acid, including citric acid, phosphoric acid, and…
London Marathon inspired? 8 top tips to get into running
Training for the London marathon (Sunday 23rd April) is well underway. If you’re feeling inspired to…