Chemistry professor and social media content creator Kim Hilton (who goes by the name chemicalkim on…
Tag: Fitness
How TikTok’s ‘Silent Walking’ Trend Can Help Your Mental Health – Health Digest
Lalah Delia, a certified spiritual practitioner and author of the mindfulness book “Vibrate Higher Daily: Live…
Why Your Pee Has A Dark Color After Intense Exercise – Health Digest
Exercise-induced hematuria is usually short-lived and not cause for concern. Experts at the Urology Care Foundation explain…
HIIT or Quit? Why the well-known HIIT workout is falling out of favour
HIIT or Quit? Why High Intensity Exercise aka a HIIT Workout is falling out of favour…
Weird Scientific Facts About Your Mustache You Probably Didn’t Know – Health Digest
You’ve been trying to grow out your mustache and haven’t gotten much past the pencil ‘stache…
Artificial intelligence – women are becoming AI tech savvy when it comes to their health
Women are turning to artificial intelligence to check their symptoms. Here’s why they are becoming AI…
Drinking Diet Soda Has An Unexpected Effect On Your Teeth – Health Digest
Instead of sugar, diet sodas contain greater amounts of acid, including citric acid, phosphoric acid, and…
Lower Your Risk Of Surgery Complications With This Specific Exercise – Health Digest
After surgery, your body needs a significant amount of oxygen in order for your tissues to…
What Your Dominant Eye Does And How To Find It – Health Digest
Now that we know our dominant eye takes on more responsibility when it comes to our…
Biohacking – could strength training boost your brain power?
Could strength training boost your brain power? David Wiener, Training and Nutrition Specialist at AI-based fitness…