Doctor And NY Times Best-Selling Author Tells Us The Worst Foods For Your Cholesterol – Health Digest

Avoiding fatty foods isn’t easy when you consider the fact that in 2023, there were a…

Foods That Are Secretly Making Your Dandruff Worse – Health Digest

The Malassezia fungus, other fungi, and yeasts can get out of hand if you eat a…

Eating The Same Foods Every Day Has An Unexpected Effect On Your Sleep – Health Digest

The 2013 article in Appetite said that a deficiency in certain nutrients was linked to specific…

What It Means When You’re Craving Sour Foods – Health Digest

Traditional Chinese medicine says that everything in the world is made up of five elements of…

Not Eating These 11 Foods Can Increase Early Death Risk – Health Digest

You may not automatically think of legumes when building up a healthy dinner plate, but this…

The Best Foods To Eat After Having Your Blood Drawn – Health Digest

Iron is an essential mineral needed for making hemoglobin, which is a protein found in red…

These 13 Unexpected Foods Are Higher In Calcium Than A Glass Of Milk – Health Digest

Canned sardines are treasures in tin cans that offer convenience with a plethora of health benefits.…

14 Processed Foods That Are Actually Good For You – Health Digest

Plastic containers of hummus are regular offerings in the pre-packaged and prepared foods section of many…

These 12 Foods Are Most Likely To Give You Food Poisoning – Health Digest

Consuming raw or undercooked oysters presents a significant risk of food poisoning, particularly from vibriosis, caused…

Uncommon Foods That Are An Excellent Source Of Protein – Health Digest

Nutritional yeast (or nooch) may not sound appealing to the typical American, but the English have…