Daniel De La Hoz/Getty Images Cortisol, a steroid hormone,…
Tag: Foods
Science Says These Are The Best Foods To Eat If You Have Insomnia – Health Digest
Pixel-Shot/Shutterstock Getting your recommended seven hours of sleep doesn’t…
Men Should Avoid Eating Spicy Foods If They Have This Medical Condition – Health Digest
Johnnygreig/Getty Images There are a lot of theories about…
Foods High In Omega-6 You Should Avoid Eating Every Day – Health Digest
You’ll find omega-6s in many types of cooking oil. Some might sound healthy, but they aren’t…
The Unhealthiest Foods Taylor Swift Loves To Eat (And How To Make Them Healthier) – Health Digest
When hunger hits, a quick trip through the drive-thru is sometimes your only option. A cheeseburger,…
3 Foods Psychologists Avoid Eating At All Costs – Health Digest
In a 2017 study published in Scientific Reports, a cross-sectional analysis of 23,245 people found that…
3 Popular Foods Cardiologists Avoid Eating At All Costs – Health Digest
Many cardiologists are also wary of processed meats. This includes products like salami, hot dogs, bacon,…
Eating These Two Popular Breakfast Foods Together Has An Unexpected Effect On Your Body – Health Digest
It shouldn’t be news to you that orange juice is packed with vitamin C. Vitamin C…
Your Health Will Thank You If You Splurge On These 3 Foods, According To A Nutritionist – Health Digest
Raspberries were number two on Vanessa Rissetto’s list. “Raspberries have 8 grams of fiber and 68 calories per…
Our Gastroenterologists Share The Best 3 Foods To Reach For To Poop Instantly – Health Digest
In our exclusive interview, Dr. Irteza Inayat, a gastroenterologist and Digestive Health Institute Medical Director at…