The Underrated Fruit That Can Help You Poop And Is Heart-Healthy – Health Digest

Mstudioimages/Getty Images Dealing with constipation and irregularity can…

The Underrated Fruit That Can Lower Cholesterol, Reduce Your Risk Of Blood Clots, And Prevent Cancer – Health Digest

Art_Photo/Shutterstock You can’t beat whole foods like fruits…

The Underrated Stone Fruit That Can Help You Poop Fast (And Lower Bad Cholesterol) – Health Digest

Josep Suria/Shutterstock If you’ve been indulging in too…

The Unusual Fruit Smoothie Combination You Should Drink Before Bed To Fall Asleep Quickly – Health Digest

Charday Penn/Getty Images Getting quality sleep is essential.…

Drinking Too Much Fruit Juice Has A Little-Known Effect On Your Stroke Risk – Health Digest

Goran13/Getty Images Based on data from the U.S.…

This Low-Carb Fruit Can Also Help Lower High Blood Pressure And Cholesterol – Health Digest

ViDI Studio/Shutterstock It goes without saying that a healthy…

One Little-Known Fruit Has More Vitamin C Than Any Other (And Could Also Lower Your Blood Pressure) – Health Digest

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The Best Fruit Juices You Should Drink To Poop Fast – Health Digest

Daniel De La Hoz/Getty Images Everyone’s poop schedule is…

The Underrated Fruit That Can Reduce Your Risk Of Painful Kidney Stones – Health Digest

Rosshelen/Getty Images Kidney stones are hardly a walk in…

The Underrated Fruit Juice That Can Help You Poop Fast – Health Digest

Eric Mwazo / 500px/Getty Images Constipation affects everyone from…