The average adult should consume a relatively modest amount of sugar. According to Healthline, based on…
Tag: Fruit
The Popular Fruit That Can Reduce Your Risk Of Kidney Stones – Health Digest
There are a few reasons why this popular fruit should be added to your diet when…
The Little-Known Brown Fruit That Could Help Lower High Blood Pressure – Health Digest
Eva Katalin Kondoros/Getty Images For people of South Asian origin, tamarind is not a little-known fruit.…
Add This Fruit Juice To A Glass Of Water To Naturally Lower Blood Pressure – Health Digest
The juice from a single lime will add 11 calories to your water and 15% of…
Eat This Tropical Fruit To Help Reduce Your Risk Of Kidney Stones – Health Digest
It might sound confusing that fruits high in citric acid can turn your urine less acidic,…
Fruit Snacks Have An Unexpected Effect On Your Heart Health – Health Digest
Affecting approximately 1 in every 3 people in the U.S., metabolic syndrome is also known as…
Eating This Fruit Can Help You Poop And Lower Cholesterol At The Same Time – Health Digest
As WebMD experts explain, prunes are abundant in both insoluble fiber and sorbitol, which are excellent…
Say Goodbye To Poop Troubles With A Little Help From This Popular Fruit – Health Digest
In one raw mango fruit (210 grams), the U.S. Department of Agriculture (USDA) reports that you’ll…