In one raw mango fruit (210 grams), the U.S. Department of Agriculture (USDA) reports that you’ll…
Tag: Fruit
We Tried Eating Dragon Fruit To Poop Instantly. Here’s How It Went – Health Digest
Doing a little digging, I found that there were three different species of dragon fruit. The…
The Popular Dried Fruit That Can Help Lower High Blood Pressure – Health Digest
Most Americans don’t get the recommended 3,400 milligrams of potassium a day for men and 2,600…
When You Stop Eating Fruit, This Is What Happens To Your Blood Pressure – Health Digest
When you eat a lot of processed food, you’re probably going to eat more sodium than…
This Popular Fruit Can Help Reduce Your Risk Of Cancer – Health Digest
Although you can take resistant starch as a supplement powder, you can find resistant starch naturally…
The Popular Fruit That Can Actually Make You Look Younger – Health Digest
Watermelons contain the antioxidants vitamin C, glutathione, lycopene, and beta-carotene. These nutrients can help with the health of your…
The Trendy Yellow Fruit That Can Make You Poop Quickly – Health Digest
You’ll find different colored varieties of dragon fruit, such as white, red, or yellow, but the…
Let This Popular Fruit Ripen To Help You Poop Instantly – Health Digest
When you’re holding in poop (not by conscious choice, of course), you may not consider the…
Eat This Popular Fruit To Help Prevent Kidney Stones – Health Digest
Your hydration requirements might vary according to how much you sweat and how hot your environment…
Eat This Type Of Fruit To Protect Your Prostate – Health Digest
The cancer-fighting properties of citrus fruits may be due to their high flavonoid content. Flavonoids are…