When You Stop Exercising In Your 50s, This Is What Happens To Your Future Health – Health Digest

Your immune system kicks in to fight off infection and heal your body, but it begins…

The Weird Way Your Nose Can Predict Your Future Health – Health Digest

In a 2014 article in PLOS ONE, more than 3,000 adults aged 57 to 85 were…

There May Be A Good Reason To Store Your Poop For Future Use – Health Digest

According to a 2022 opinion piece published in Trends in Molecular Medicine, another good reason to…

Ways Your Heart Rate Can Predict Your Future Health – Health Digest

A 2016 meta-analysis in the Canadian Medical Association Journal found that a higher resting heart rate…