Bluecinema/Getty Images A healthy gut means more than making sure your food properly digests without bloating,…
Tag: Gut
Could Your Gut Be The Secret To Curing High Cholesterol? A New Study Explains – Health Digest
The study looked at genetic material and metabolites in stool samples from more than 1,400 people,…
When You Take Ibuprofen Every Day, This Is What Happens To Your Gut – Health Digest
NSAIDs like ibuprofen work by blocking the action of enzymes — cyclooxygenase (COX)-1 and -2 to be specific…
What Happens To Your Gut When You Eat Cinnamon Every Day – Health Digest
A 2022 article in Nutrients looked at the relationship between how often people used culinary herbs…
What Happens To Your Gut When You Eat Lots Of Bread – Health Digest
A 2020 systematic review in Recent Patents on Food, Nutrition & Agriculture looked at 35 research…
The Best Carbohydrates To Eat For A Healthy Gut, According To Our Expert – Health Digest
Because simple carbohydrates can negatively impact our health, Dr. Noorda explains that complex carbs are the…
What Happens To Your Gut When You Stop Taking Antidepressants – Health Digest
Side effects related to antidepressant cessation have been studied for decades. According to a 1998 study…
Eating Chocolate Every Day Has An Unexpected Effect On Your Gut – Health Digest
Commenting on a 2014 report presented at a meeting of the American Chemical Society, one of the…
The Added Ingredient In Peanut Butter You Should Avoid For Gut Health – Health Digest
Emulsifiers come in natural and synthetic form. Some come from plants, seeds, fruits, and even eggs, while…
What Happens To Your Gut When You Eat Too Much Protein – Health Digest
The topic of gut microbiome, their composition, and how bacteria, fungi, viruses, and bacteriophage live in harmony…