Sometimes, we may strain ourselves to the point of physical collapse during a bowel movement. Known…
Tag: Health
False Facts About Sex You Always Thought Were True – Health Digest
The term “safe sex” can be used somewhat loosely. Yes, deciding to practice oral or anal sex…
If You Sit At A Desk All Day, The Dead Hang Exercise Is For You – Health Digest
You don’t need to join a gym to do dead hangs. You can find pull-up bars…
Is It Safe To Drink A Protein Shake On An Empty Stomach? What To Consider – Health Digest
Although your body uses protein more efficiently after your workout, that doesn’t mean you can’t drink…
How Much Weight Can You Really Lose While You Sleep? – Health Digest
Everything from your metabolism, hunger hormone, and stress response is influenced by how much and how…
Medical Conditions That Can Cause Loss Of Taste (That Aren’t Covid) – Health Digest
A cold isn’t nearly as debilitating as the flu, but it can be annoying. Caused by…
The Protein-Rich Food You Should Avoid Eating Before A Long Run – Health Digest
While protein bars may not be ideal for a pre-run snack due to their slower digestion…
Weird Reasons You Only Cough At Night – Health Digest
Postnasal drip occurs when excess mucus accumulates in the back of the throat; and allergies, respiratory…
Common Medications That Can Cause Anxiety – Health Digest
Stimulants such as Adderall change the chemicals in the brain to boost alertness and relieve the…
The Best Low-Impact Exercises For Lowering High Cholesterol – Health Digest
Splashing around in the pool and doing a few laps with your kiddos might not seem…