5 nutritionist approved ways to manage your blood sugar levels – Healthista

Constant sugar cravings? Low energy or mood? Your blood sugar levels could be to blame. Healthista gets advice from Nutritional…

Healthista tries skin boosting facial rejuvenation treatment by Teoxane

Looking for a skin boosting treatment that actually delivers results? Healthista’s Ksenia Lavrentieva tries Teoxane’s Redensity 1…

Everything you need to know about the HRT shortage – Healthista

Last month, a Serious Shortage Protocol was issued for Utrogestan, a type of HRT. Healthista spoke…

7 sexy Christmas gifts for those on the naughty list – Healthista

Know someone who is on the naughty list this year? From vibrators to lingerie, here are…

9 reasons for painful sex – Healthista

Wondering why you’re experiencing painful sex? Our expert Samantha Evans, co-founder of Jo Divine reveals some of the reasons…

Summer holiday prep – 4 skincare tips for a long haul flight – Healthista

Healthista asked founder of Cecilia London and facialist Cecilia Ross her top tips for taking care…

6 natural remedies to tackle menopause symptoms – Healthista

Fed up with hot flushes, low mood & weight gain? Healthista’s well-being writer Charlotte Dormon finds…

Love, sex & dating apps – questions unanswered – Healthista

Date me tender, Tinder. In a world where love, sex and dating apps are intrinsically intertwined,…

THIS is why you should wear a supportive sports bra – Healthista

Healthista sat down with design manager of Sweaty Betty Sarah Platts and renowned plastic surgeon Dr. Paul Banwell…

17 healthy foods that fight depression – Healthista

A healthy diet not only supports us physically, but mentally, evidence shows. Vanessa Chalmers talks to nutritionist…