When You Stop Drinking Coffee, This Is What Happens To Your Heart – Health Digest

Advent Health¬†explains that when you drink coffee, the caffeine in it enters your bloodstream through your…

Eating Sourdough Bread Has An Unexpected Effect On Your Heart – Health Digest

The fermentation process used to make sourdough bread not only makes it more digestible than other…

What Your Pee Can Predict About Your Heart Health – Health Digest

The main job of the kidneys is to remove waste and excess water from your blood.…

The Two Best Proteins To Eat To Reduce Your Heart Disease Risk – Health Digest

Nuts are health powerhouses, offering a variety of micronutrients and bioactive compounds to protect your heart,…

Signs Your Cough Is Actually A Symptom Of Heart Failure – Health Digest

The occasional inhalation of dust or a tickle in the throat may produce a brief coughing…

Being Sick Has An Unexpected Effect On Your Heart Rate – Health Digest

TetianaKtv/Shutterstock Feeling under the weather affects our bodies in countless ways. Depending on the cause of…

Do This With Your Toes At Least Once A Year To Test Your Heart Health – Health Digest

The sit-and-reach test measures the flexibility of your back and hamstrings, which can factor into preventing…

What Happens To Your Heart When You Take Ibuprofen Every Day – Health Digest

Not all NSAIDs have the same effect on your heart, according to a 2011 meta-analysis in…

Ways Your Heart Rate Can Predict Your Future Health – Health Digest

A 2016 meta-analysis in the Canadian Medical Association Journal found that a higher resting heart rate…

What Happens To Your Heart When You Eat Applesauce Every Day – Health Digest

Because applesauce is made from apples, you’ll get the health benefits of apples as well. According…