The fermentation process used to make sourdough bread not only makes it more digestible than other…
Tag: Heart
What Your Pee Can Predict About Your Heart Health – Health Digest
The main job of the kidneys is to remove waste and excess water from your blood.…
The Two Best Proteins To Eat To Reduce Your Heart Disease Risk – Health Digest
Nuts are health powerhouses, offering a variety of micronutrients and bioactive compounds to protect your heart,…
Signs Your Cough Is Actually A Symptom Of Heart Failure – Health Digest
The occasional inhalation of dust or a tickle in the throat may produce a brief coughing…
Being Sick Has An Unexpected Effect On Your Heart Rate – Health Digest
TetianaKtv/Shutterstock Feeling under the weather affects our bodies in countless ways. Depending on the cause of…
Do This With Your Toes At Least Once A Year To Test Your Heart Health – Health Digest
The sit-and-reach test measures the flexibility of your back and hamstrings, which can factor into preventing…
What Happens To Your Heart When You Take Ibuprofen Every Day – Health Digest
Not all NSAIDs have the same effect on your heart, according to a 2011 meta-analysis in…
Ways Your Heart Rate Can Predict Your Future Health – Health Digest
A 2016 meta-analysis in the Canadian Medical Association Journal found that a higher resting heart rate…
What Happens To Your Heart When You Eat Applesauce Every Day – Health Digest
Because applesauce is made from apples, you’ll get the health benefits of apples as well. According…
Holiday Heart Syndrome Signs You Should Keep An Eye Out For This Season – Health Digest
According to a 2017 article in Alcohol Research, alcohol weakens your heart’s ability to contract, which…