We Did A ‘Hot Girl Walk’ Every Day For Two Weeks. Here’s What Happened – Health Digest

Right off the bat, we realized how challenging it is to focus on the three things…

Hot Flush Handbag Essentials – 5 easy ways to keep cool and calm on the go  

Tackling menopause and hot flushes – when feeling and being hot is really not that hot.…

From hot flushes to vaginal dryness – 6 top tips to ease menopause symptoms

Hot flushes, night sweats, vaginal dryness and more. Experts reveal 6 top tips to help ease…

Does the hot weather make you bloated? 7 reasons you should take probiotics during the summer – Healthista

Does the summer heat make you more prone to bloating, allergies and low mood? Here’s why…

The Fascinating Reason We Lose Our Appetite When It’s Hot Outside – Health Digest

Scientists believe that this natural order of needing to stay cool by eating less when it’s…