Do This With Your Fingers To Increase Longevity – Health Digest

Handgrip strength may come in handy when trying to twist open a pasta sauce jar, but…

Eating This Type Of Protein Can Increase Your Risk Of Kidney Stones – Health Digest

A 2022 review in Advances in Nutrition analyzed the results of 14 studies focused on the connection…

Sleep Mistakes That Can Increase Your Risk Of Cancer – Health Digest

All of us have an internal body clock called the circadian rhythm, or circadian cycle. It’s a 24-hour…

The Popular Allergy Medication That Could Increase Your Risk Of Dementia – Health Digest

The study involved more than 3,400 older adults who were not diagnosed with dementia before the…

This Common Sleep Disorder Can Increase Your Risk Of Cardiovascular Death – Health Digest

A 2017 study in Neurology followed 57,000 women to see if RLS led to a higher…

Does Being Left-Handed Increase Your Risk Of Cancer? Here’s What We Know – Health Digest

A 2007 article in Epidemiology followed more than 12,000 Dutch women for 13 years. During that…

Not Eating These 11 Foods Can Increase Early Death Risk – Health Digest

You may not automatically think of legumes when building up a healthy dinner plate, but this…

The Protein Mistake That Will Increase Your Risk Of Getting Sick – Health Digest

Insufficient protein consumption not only weakens immunity but can also lead to various health issues such…

Habits That Increase Your Risk Of Getting The Flu – Health Digest

Exercise can have many health benefits, like helping with blood pressure, per the Centers for Disease Control and…

8 natural ways to increase libido – a nutritionist’s guide – Healthista

From exercise habits to medication, there are many different things that can impact your sex drive.…