Smoothie Ingredients You Should Avoid At All Costs, According To Our Expert – Health Digest

Charday Penn/Getty Images Smoothies can be thirst-quenching, palate-pleasing, high-nutrient…

The Unhealthiest Store-Bought Greek Yogurts Have These Ingredients – Health Digest

D3sign/Getty Images Greek yogurt gets a huge thumbs-up for…

Sneaky Peanut Butter Ingredients You Should Avoid Eating At All Costs – Health Digest

If you see palm oil on the ingredient list, it’s a good idea to put that…

Avoid Eating These Salad Ingredients Every Day If You Have This Medical Condition – Health Digest

While salads with alkaline-rich ingredients can be especially good for heartburn, there are some ingredients you…

Can’t Sleep Through A Gnarly Cough? Eat These Two Ingredients Right Before Bed – Health Digest

Everyone and their grandmother has a nighttime cough remedy for you to try. But @glowingnaturallyuk provides…

TikTok’s 5-Ingredient Popcorn Truffles Are Packed With Healthy Ingredients – Health Digest

Throw 3 cups of popcorn, 1 banana, 4 pitted Medjool dates, and a tablespoon of peanut…

Too stressed for sex? 4 natural ingredients to boost your libido this Valentine’s Day

For a stressed few, the last thing on their mind is love or sex this Valentines’…