What Happens To Your Gut When You Eat Lots Of Bread – Health Digest

A 2020 systematic review in Recent Patents on Food, Nutrition & Agriculture looked at 35 research…

What Happens To Your Blood Pressure When You Eat Lots Of Peanut Butter – Health Digest

A tablespoon (16 grams) of reduced-sodium peanut butter has 94 calories and just under 4 grams…

What Happens To Your Gut When You Eat Lots Of Chicken – Health Digest

According to┬ámicrobiome researcher and BIOHM Health co-founder┬áMahmoud Ghannoum, eating chicken can have a direct effect on…

What Happens To Your Gut Health When You Eat Lots Of Eggs – Health Digest

Eggs are often recommended by gut health doctors because they are affordable and packed full of…

What Happens To Your Gut Health When You Eat Lots Of Bananas – Health Digest

With the conversation around maintaining a healthy gut taking precedence recently, people are looking for the…

What Happens To Your Gut Health When You Eat Lots Of Peanut Butter – Health Digest

When it comes to gut health, it’s about balancing the bacteria that’s good for you with…

What Happens To Your Bones When You Eat Lots Of Peanut Butter – Health Digest

You might think peanut butter is a sweet treat, but it’s packed with nutrients. Like others…

What Happens To Your Cholesterol When You Eat Lots Of Peanut Butter – Health Digest

Three types of fats can be present in different foods. Trans fats, also known as partially…