How Giving Into Your Craving Could Help Heal Your Relationship With Food – Health Digest

Before you reach for that cheesecake, it’s important to be curious about what might be underlying…

What It Means When You Wake Up Early After A Night On The Town – Health Digest

Throughout the course of the night, our blood alcohol levels progressively drop as we sleep (via…

Why Your Eyes Are Always Watering When It’s Cold Outside – Health Digest

Cold weather prompts tear evaporation, reports Ducklo Eye Group. Similar to how wintertime weather dries out…

What It Means When You Get A Headache After A Dentist Appointment – Health Digest

Fear of the dentist is common, according to WebMD. They note that between 9% and 20%…

Is Daydreaming Good For You? – Health Digest

It might sound counterintuitive — to ask someone to let their mind wander so that they can…

Doctor Shares With Us When To Worry About Your Shaky Hands – Health Digest

If you notice that your hands are shaking for no apparent reason, it’s always best to…

3 ways to heal trauma from within  – Healthista

Healing from trauma has no time limit on it. Nicci Roscoe author of new book, Manifest…

What Your Hair Can Tell You About Your Sleeping Habits – Health Digest

Did you know that hair follicle cells have “clock genes” that regulate different processes, including hair…

Your Eyes Have An Unexpected Effect On Your Memory – Health Digest

It’s not that these studies have found that eye problems cause dementia and other conditions of…

The Best Way To Relieve Watery Eyes When You’re Sick – Health Digest

Watery eyes are usually not a big deal and tend to go away on their own…