This Plant-Based Milk Has The Least Amount Of Protein – Health Digest

Derived from flaxseeds, flax milk is rich in omega-3s, according to experts at Parade. Because of…

Drinking Milk Has An Unexpected Effect On Your Sex Drive – Health Digest

Another unexpected effect that whole-fat dairy consumption can have on sexual health has to do with…

The Unexpected Cheese That Has More Calcium Than A Glass Of Milk – Health Digest

It’s on your pizza, in your Caprese salad, and melting out of your fried cheese sticks.…

The Best Nondairy Milk To Drink For Gut Health – Health Digest

Per a 2016 study in the Journal of Agricultural and Food Chemistry, soy foods and components have…

Vegetables That Have More Protein Than A Glass Of Milk – Health Digest

Small but mighty, lentils are distinguished by their diverse colors, textures, and flavors, offering a broad…

What Happens To Your Memory When You Drink Milk Every Day – Health Digest

Scientists at the University of Kansas Medical Center found that drinking three cups of cow’s milk…

Drinking Milk Has An Unexpected Effect On Your Mood – Health Digest

In a 2022 study published in the scientific journal Nutrients, researchers used digital survey data from…

Maybe Think Twice Before Drinking Milk If You Have This Medical Condition – Health Digest

Now, what’s the connection between dairy and hypothyroidism? Well, medical professionals at NP Thyroid have determined…

Drink This Unique Type Of Milk For The Highest Amount Of Protein – Health Digest

A cup of whole milk has 152 calories, 8 grams of protein, and 8 grams of…

Is Drinking Milk Good Or Bad For Your Eyes? What The Experts Say – Health Digest

There are not a lot of studies out there directly linking bad eye health to saturated…