When You Wake Up Frequently At Night, This Is What Is What Happens To Your Blood Pressure – Health Digest

There are two types of nocturnal hypertension, according to a 2022¬†article in the Journal of Clinical…

Can Being A Night Owl Affect Your Mental Health? An Expert Weighs In – Health Digest

Dr. Kruger goes on to outline three key signs that a person may benefit from the…

What Happens To Your Body When You Go To Bed Early Every Night – Health Digest

Going to bed earlier could lead to oversleeping, which has been connected to various health issues,…

The Unexpected Benefits Of Eating Cucumber At Night – Health Digest

In addition to magnesium, cucumbers also harbor melatonin, reports More Smiles Dental Spa. While more study…

What It Means When You Wake Up Early After A Night On The Town – Health Digest

Throughout the course of the night, our blood alcohol levels progressively drop as we sleep (via…

Expert Tips On What To Do The Night Before Having An Egg Retrieval – Health Digest

“When it is time for your procedure, you will enter the procedure room, where you will…

Weird Reasons You Only Cough At Night – Health Digest

Postnasal drip occurs when excess mucus accumulates in the back of the throat; and allergies, respiratory…

Dieting Could Be The Reason You Can’t Sleep At Night – Health Digest

Dieting sometimes requires knowing the right balance between hunger and a full stomach. Any discomfort you…

Expert Tips On What To Do The Night Before Cataract Surgery – Health Digest

Dr. Dello Russo says cataract surgery is a simple outpatient surgery, so you can dress comfortably…

Dermatologist’s Tips For The Night Before A Skin Exam (Including The Activity You Should Skip) – Health Digest

Imagine this: A woman (we’ll call her Sara) treats herself to a manicure and a pedicure.…