The Unhealthiest Foods You Can Order From Panda Express – Health Digest

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Why Colostrum Supplements Could Be Beneficial For Adults Over 50 – Health Digest

Eric Audras/Getty Images Yet another kind of supplement is…

This Underrated Breakfast Cereal Can Help Lower High Cholesterol (And It’s Not Oatmeal) – Health Digest

Oliver Rossi/Getty Images Breakfast anyone? No, we’re not talking…

This Popular Summer Vegetable Has More Potassium Than A Banana (And Can Help Lower High Blood Pressure) – Health Digest

DavideAngelini/Shutterstock Potassium is one of those important minerals that…

What Happens To Your Blood Pressure When You Follow The Carnivore Diet – Health Digest

Halfpoint Images/Getty Images There are plenty of diets floating…

Following The Carnivore Diet Has An Unexpected Effect On Your Risk Of Alzheimer’s Disease – Health Digest

Alina Rosanova/Getty Images If you love meat, you might…

When You Drink Liquid IV Every Day, This Is What Happens To Your Sleep – Health Digest

PeopleImages.com – Yuri A/Shutterstock Electrolytes can be an important…

If You Eat Expired Cottage Cheese, This Is What Happens – Health Digest

Elenaleonova/Getty Images It’s easy to lose track of what’s…

Drinking Cranberry Juice Every Day Has An Unexpected Effect On Your Cholesterol – Health Digest

Aire Images/Getty Images Keeping your cholesterol in check is…

Eating Sourdough Bread Has An Unexpected Effect On Your Muscles – Health Digest

Ljubaphoto/Getty Images Are you trying to bulk up or…