While breastfeeding, many women tend to be careful of what they consume. In fact, some may…
Tag: Nutrient-dense foods
What Sort Of Diet Should You Follow If You Have Gallstones? – Health Digest
A high-fat, cholesterol-heavy diet is a recipe for gallstone formation, so it’s essential to reduce the amount…
WHO Reveals A Scary Link Between Diet Soda And Cancer – Health Digest
Whether naturally-occurring or man-made, any cancer-causing substance is considered a carcinogen, according to the National Human…
The Best Type Of Workout To Prevent Overeating – Health Digest
Are you worried about how to stop yourself from overeating? Good news: recent research suggests that…
Gross Things That Could Be Lurking In Your Spice Jars – Health Digest
In a 2022 study published in the Journal of Food Protection, more than 370 participants in…
The Unexpected ‘Health’ Food That Has More Sugar Than A Krispy Kreme Donut – Health Digest
The American Heart Association explained that natural sugars are those that occur in food in its…
The Fascinating Reason We Lose Our Appetite When It’s Hot Outside – Health Digest
Scientists believe that this natural order of needing to stay cool by eating less when it’s…
Why You Shouldn’t Eat Chocolate Before A Workout – Health Digest
Centralitalliance/Getty Images Going to the gym or hyping yourself up for a workout can be difficult…