These Peanut Butter Alternatives Are Lower In Saturated Fat – Health Digest

You can cut your saturated fat in half by choosing almond butter or sunflower butter over…

What Happens To Your Testosterone When You Eat Peanut Butter Every Day – Health Digest

Two tablespoons of peanut butter have 16 grams of fat and 3 grams of saturated fat.…

Does Eating Peanut Butter Every Day Impact Your Early Death Risk? – Health Digest

A 2015 study in the International Journal of Epidemiology looked at the diets of people aged 55…

Why You Should Think Twice Before Storing Peanut Butter In Your Pantry – Health Digest

According to the 2016 study, researchers found that storage temperature had the greatest impact on the…

What It Means When Eating Peanut Butter Gives You A Headache – Health Digest

If that handful of nuts you’re munching on is peanuts, or if you’re smearing a glob…

What’s Really Hiding Inside Fatso Natural Peanut Butter – Health Digest

When you’re on the lookout for the healthiest brands of peanut butter you can eat, it’s…

Are Quest Peanut Butter Cups Actually Healthy? – Health Digest

With less than 1 gram of sugar per serving, Quest Peanut Butter Cups could be considered…

Can Eating Peanut Butter Reverse This Common Medical Condition? – Health Digest

The American Medical Association officially classified obesity as a disease in 2023 so that it can…

Unexpected Signs You’re Eating Way Too Much Peanut Butter (And Why They’re Concerning) – Health Digest

The high fat content in peanut butter can lead to indigestion due to bloating caused by…

Peanut Butter Has An Unexpected Effect On Your Immune System – Health Digest

Peanut butter is a great source of copper, one of the many nutrients involved in immune system…