Exactly why certain things send the diaphragm into a state of spasming is not entirely understood.…
Tag: Plant-based nutrition
Eating Cinnamon Has An Unexpected Effect On Your Brain Health – Health Digest
Researchers from a 2013 study published in the Journal of Alzheimer’s Disease discuss how cinnamon contains…
Drinking Milk Has An Unexpected Effect On Your Mood – Health Digest
In a 2022 study published in the scientific journal Nutrients, researchers used digital survey data from…
Avocados Have An Unexpected Amount Of Protein – Health Digest
As long as you’re mindful of portion sizes, there’s nothing wrong with incorporating avocados into your…
The Polarizing Protein That Can Lower High Cholesterol – Health Digest
Soy proteins and peptides boost the activity of LDL receptors that control cholesterol levels in your…
Eat This Popular Breakfast Food To Give Your Iron Levels A Boost – Health Digest
Iron plays a crucial role in producing the protein hemoglobin which is responsible for transporting oxygen via…
When You Cram Your Daily Protein Intake Into One Meal, This Is What Happens – Health Digest
Your body needs certain nutrients to meet the demands of the moment. You don’t need a…
Fill Up On This Type Of Fruit To Lower Your High Cholesterol – Health Digest
Naturally found in nearly all plant life, pectin is a water-soluble substance that is converted from…
Ways Following The Carnivore Diet Can Wreak Havoc On Your Digestive System – Health Digest
Enjoying a good steak or chicken on your plate for every meal might sound tempting, especially…