This Plant-Based Milk Has The Least Amount Of Protein – Health Digest

Derived from flaxseeds, flax milk is rich in omega-3s, according to experts at Parade. Because of…

This Plant-Based Protein Packs A Punch Of Iron – Health Digest

The National Institutes of Health says that women over 50 and all adult men need at…

Eat 3 Eggs Worth Of Protein With Just One Plant-Based Food – Health Digest

For starters, lentils are a colorful and shelf-based alternative protein source. Proteins are often referred to…

Everything That’s Not Healthy About Plant-Based Meat Substitutes – Health Digest

Sweetness isn’t usually the first adjective that comes to mind when one thinks of meats and…

This Plant-Based Milk Has The Least Amount Of Sugar – Health Digest

When choosing between dairy and plant-based options, it’s essential to understand the differences in sugar content.¬†Undeniably…