The Best Potassium-Rich Foods That Can Also Help You Poop Fast – Health Digest

Lwa/dann Tardif/Getty Images With most Americans eating too much…

Avoid This Poop Mistake If You Don’t Want To Wake Up To Pee All Night – Health Digest

In a 2012 study published in The Journal of Urology, researchers examined the relationship between men’s…

The Green Protein That Can Help You Poop Instantly – Health Digest

According to the North Ottawa Wellness Foundation, a ½ cup of cooked green peas contains 4.4…

Should You Be Worried About Yellow Poop? Here’s What We Know – Health Digest

Bile is a yellow-tinted fluid that plays a role in the color of our poop. Its…

The Hydrating Fruit That Can Help You Poop Quickly – Health Digest

Water is only one piece of the equation, however; the other piece is fiber. Experts at…

We Tried This Sweet Trick To Poop Instantly. Here’s How It Went – Health Digest

I tried the hack on two days and the results were disappointing, to say the least.…

The Best Carbohydrate To Help You Poop Isn’t What You’d Expect – Health Digest

You’ve probably read enough to know that fiber makes you poop. And split peas pack a…

Avoid This Common Poop Mistake If You Don’t Want Hemorrhoids – Health Digest

Researchers from a 2012 scientific review published in the World Journal of Gastroenterology explain how straining…

Beverages That Can Make You Poop Fast (That Aren’t Coffee) – Health Digest

Most of us know ginger as a key ingredient in curries and gingerbread. But ginger root…

Can Activia Yogurt Help You Poop? Here’s What We Know – Health Digest

Activia points out how probiotics can be found in a growing number of dairy products worldwide.…