As WebMD experts explain, prunes are abundant in both insoluble fiber and sorbitol, which are excellent…
Tag: Poop
You Won’t Expect This Popular Exercise To Help You Poop (But It Really Works) – Health Digest
platinumArt/Shutterstock We know certain foods can help get our guts moving, but did you know we…
Every Type Of Poop Explained – Health Digest
Once you identify what your typical poop looks like and how often you go number two,…
Slouching Has An Unexpected Effect On Your Poop – Health Digest
When you have poor posture, your muscles and tendons get used to that same position. More…
Say Goodbye To Poop Troubles With A Little Help From This Popular Fruit – Health Digest
In one raw mango fruit (210 grams), the U.S. Department of Agriculture (USDA) reports that you’ll…
This Popular Supplement Can Help You Poop Fast – Health Digest
Srdjanpav/Getty Images Coming in both prescription and over-the-counter (OTC) forms, laxatives are medications that can help…
We Tried Eating Dragon Fruit To Poop Instantly. Here’s How It Went – Health Digest
Doing a little digging, I found that there were three different species of dragon fruit. The…
Does Decaf Coffee Make You Poop? Here’s What We Know – Health Digest
Caffeine isn’t the only thing in coffee that makes your morning “routine” regular. In fact, caffeine…
Why We Can’t Poop Without Peeing – Health Digest
Defecating and urinating are both functions that are controlled by ring-shaped muscles called sphincters. When your sphincters get…