This Popular Fish Can Fight Painful Inflammation (But Might Not Replace Your Bottle Of Ibuprofen) – Health Digest

A hard workout or a long day of driving can result in serious body aches. Typically,…

This Popular Yogurt Brand Isn’t As Healthy As You Thought – Health Digest

Stonyfield’s Organic Chocolate Underground yogurt cups are fat-free, which might get you to snatch them off…

The Popular Breakfast Food That Can Relieve Your Itchy Mosquito Bites – Health Digest

According to a 2021 study published in the journal Foods, oat beta-glucan or OBG found in…

The Popular Breakfast Food That Can Help Prevent Kidney Stones – Health Digest

For individuals who are considered at high risk for calcium oxalate stones, experts at the Dr.…

The Popular Fruit That Can Reduce Your Risk Of Kidney Stones – Health Digest

There are a few reasons why this popular fruit should be added to your diet when…

Can This Popular Costco Tea Really Soothe A Sore Throat? Here’s What We Know – Health Digest

Balance Grow Honey Citron and Ginger Tea contains 65% sliced citron, 5% ginger extract, and 5%…

The Popular Breakfast Food That Can Lower Your High Cholesterol – Health Digest

Experts point toward a soluble fiber you can find in oats for its cholesterol-lowering properties called beta-glucan.…

Help Ward Off Heart Disease With This Popular Sandwich Spread – Health Digest

A handful of peanuts is one thing, but is a spoonful of peanut butter just as…

Popular Herbs That Can Help Lower High Blood Pressure – Health Digest

Ginger offers an impressive list of health benefits, from digestive system support to lowering blood pressure. Ginger…

The Popular Sleep Medication You Should Avoid Taking With Coffee At All Costs – Health Digest

There’s a reason why coffee has been classically touted as a morning pick-me-up beverage. It jolts…