This Popular Fish Can Fight Painful Inflammation (But Might Not Replace Your Bottle Of Ibuprofen) – Health Digest

A hard workout or a long day of driving can result in serious body aches. Typically,…

This Popular Yogurt Brand Isn’t As Healthy As You Thought – Health Digest

Stonyfield’s Organic Chocolate Underground yogurt cups are fat-free, which might get you to snatch them off…

The Popular Breakfast Food That Can Relieve Your Itchy Mosquito Bites – Health Digest

According to a 2021 study published in the journal Foods, oat beta-glucan or OBG found in…

The Popular Breakfast Food That Can Help Prevent Kidney Stones – Health Digest

For individuals who are considered at high risk for calcium oxalate stones, experts at the Dr.…

The Popular Fruit That Can Reduce Your Risk Of Kidney Stones – Health Digest

There are a few reasons why this popular fruit should be added to your diet when…

Can This Popular Costco Tea Really Soothe A Sore Throat? Here’s What We Know – Health Digest

Balance Grow Honey Citron and Ginger Tea contains 65% sliced citron, 5% ginger extract, and 5%…

The Popular Breakfast Food That Can Lower Your High Cholesterol – Health Digest

Experts point toward a soluble fiber you can find in oats for its cholesterol-lowering properties called¬†beta-glucan.…

Help Ward Off Heart Disease With This Popular Sandwich Spread – Health Digest

A handful of peanuts is one thing, but is a spoonful of peanut butter just as…

Popular Herbs That Can Help Lower High Blood Pressure – Health Digest

Ginger offers an impressive list of health benefits, from digestive system support to lowering blood pressure.¬†Ginger…

The Popular Sleep Medication You Should Avoid Taking With Coffee At All Costs – Health Digest

There’s a reason why coffee has been classically touted as a morning pick-me-up beverage. It jolts…