Is running OK as a type of postnatal exercise? Athlete and coach for The Well Baz Moffat, reveals…
Tag: Postnatal
Postnatal fitness – 5 safe and effective exercises – Healthista
Women’s fitness specialist and Healthista Collective Expert Rosie Stockley reveals 5 safe and effective postnatal fitness…
Postnatal Fitness: 4 things to look out for when getting back into exercise
Women’s fitness specialist and Healthista Collective Expert Rosie Stockley reveals 4 things to look out for…