The Popular Fruit That Can Reduce Your Risk Of Kidney Stones – Health Digest

There are a few reasons why this popular fruit should be added to your diet when…

Can Eating Cashews Reduce Your Risk Of Cancer? Here’s What We Know – Health Digest

In addition to potentially lowering the risk of cancer to begin with, findings from a 2018…

Eat This Tropical Fruit To Help Reduce Your Risk Of Kidney Stones – Health Digest

It might sound confusing that fruits high in citric acid can turn your urine less acidic,…

Can TikTok’s Viral Cortisol Drink Actually Reduce Your Stress Levels? Here’s What We Know – Health Digest

Among other hormones, our adrenal glands produce cortisol, commonly known as the stress hormone, explains the…

The Unique Fat That Can Reduce Your Risk Of Early Death – Health Digest

A tablespoon of flaxseed oil provides 7.2 grams of alpha-linolenic acid (ALA), which is more than…

Can Eating Cashews Reduce Your Risk Of Early Death? What We Know – Health Digest

Heart disease is responsible for approximately 1 in every 5 premature deaths for people ages 25…

Can Peanut Butter Reduce Inflammation? Here’s What We Know – Health Digest

Even though two tablespoons of peanut butter have just 3 grams of saturated fat, you don’t…

This Popular Fruit Can Help Reduce Your Risk Of Cancer – Health Digest

Although you can take resistant starch as a supplement powder, you can find resistant starch naturally…

The Gut-Friendly Beverage That Can Reduce Your Risk Of Cancer – Health Digest

Although studies done on this gut-friendly beverage are limited, a 2019┬ástudy published in the journal Microorganisms…

This Common Prostate Medication Might Also Reduce Your High Cholesterol – Health Digest

Different doses of finasteride were given to male mice who had atherosclerosis for 12 weeks while…