Eating Peanut Butter Every Day Could Reduce Your Risk Of This Common Disease – Health Digest

Peanut butter is also a good source of magnesium. Two tablespoons of smooth, salt-free peanut butter…

Your Risk Of Early Death Goes Up If You Stop Eating This Healthy Protein – Health Digest

In the world of fats, there are ones that aren’t too great for your overall health;…

Your Risk Of Early Death Goes Up If You Stop Eating This Type Of Fruit – Health Digest

Eating a bowl of berries every day might be key to lowering your risk of early…

The Popular Allergy Medication That Could Increase Your Risk Of Dementia – Health Digest

The study involved more than 3,400 older adults who were not diagnosed with dementia before the…

This Common Sleep Disorder Can Increase Your Risk Of Cardiovascular Death – Health Digest

A 2017 study in Neurology followed 57,000 women to see if RLS led to a higher…

Visiting The ER For This Reason Increases Your Risk Of Early Death – Health Digest

You may not think much of a minor slip that hurt your ankle at the Christmas…

Eating This Popular Sandwich Spread May Reduce Your Risk Of Cancer – Health Digest

In the 2017 study published in The American Journal of Clinical Nutrition, researchers set out to…

These 9 Common Food Storage Mistakes Are Putting Your Health At Risk – Health Digest

As Live Science notes, it’s possible for Listeria bacteria to be in ice cream. Benjamin Chapman,…

Does Being Left-Handed Increase Your Risk Of Cancer? Here’s What We Know – Health Digest

A 2007 article in Epidemiology followed more than 12,000 Dutch women for 13 years. During that…

Reduce Your Risk Of Falling With This One Easy Exercise – Health Digest

For the sit-to-stand exercise, you’ll need a chair that’s not going to slide or roll around.…