Eating Cheese Has An Unexpected Effect On Your Kidney Stone Risk – Health Digest

It sounds counterintuitive that you should eat more calcium to prevent kidney stones, but when you…

This Popular Fruit Can Help Reduce Your Risk Of Cancer – Health Digest

Although you can take resistant starch as a supplement powder, you can find resistant starch naturally…

The Gut-Friendly Beverage That Can Reduce Your Risk Of Cancer – Health Digest

Although studies done on this gut-friendly beverage are limited, a 2019 study published in the journal Microorganisms…

Your Risk Of Prostate Cancer Increases If You Live Here – Health Digest

Everything from how much fruit and vegetables make up your diet to smoking to ancestry and…

Does Eating Peanut Butter Every Day Impact Your Early Death Risk? – Health Digest

A 2015 study in the International Journal of Epidemiology looked at the diets of people aged 55…

The Caffeinated Beverage That Increases Your Risk Of Blood Clots – Health Digest

America loves caffeine; just a quick glance at any Starbucks’ drive-thru line can tell you that.…

Eating This Type Of Protein Can Increase Your Risk Of Kidney Stones – Health Digest

A 2022 review in Advances in Nutrition analyzed the results of 14 studies focused on the connection…

Eating Garlic Has An Unexpected Effect On Your Early Death Risk – Health Digest

Garlic has been associated with being anti-inflammatory, protecting against dementia and Alzheimer’s disease, improving blood pressure…

The Unexpected Way Your Stomach Can Predict Your Risk Of Cancer – Health Digest

The World Health Organization classifies obesity as anyone with a body mass index (BMI) of 30…

Your Early Death Risk Increases If You Don’t Eat This Popular Protein Source – Health Digest

Yogurt might be linked to a lower mortality risk due to its influence on the health…